Blog
Stay Positive, Stay Asleep
As you’re scrolling through your social media, how often do you come across profiles full of quotes on staying positive? There can be the temptation to “keep our head above water and paddle like mad” rather than allowing ourselves to feel the full extent of our emotional range. Thinking that being positive is a better …
New Year’s Resolutions: Do you have internal consensus?
Many of us start off the new year with aspirations to be healthier, more productive, saner, and generally better off as human beings this year than we were the last. Often, that heightened sense of potential achievement dwindles in a matter of weeks if not days. Why is that? I suspect it is because we …
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Mind, Heart & Soul Spread
How we think, what we feel, and what we know intrinsically about a subject or issue can differ greatly. In this spread, we explore each of these perspectives and how to work with them to get balanced and cohesive results.
The Stair Spread
This is a new spread that helps you explore the steps needed to take you from where you are to where you need to be, and what might be hidden that is in resistance or unconscious, that could potentially assist you on your path.